Great blog check it out.
Do you ever make promises like…”God, please get me out of this and I promise I will be a really good person!”? I have, and the funny thing is once I am rescued out of my distress, I forget about my promise, and I go back to my regular old self. Now that’s a problem, because I want to be better than that!
I love how much I am learning about living a healthy life. There are keys to optimum health that work if we are willing to infuse them into our daily life. Proper amount of sleep, hydration, exercise, eating organic real food, and loving yourself are my top five.
This loving yourself can get in your way if you don’t nurture it daily. Sometimes it can feel wrong if we spend too much time on ourselves. I know I have shared this before, but the golden rule is;
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