This is one of the ways in which I deal with my son’s Autism and get exercise a good hobby with good people is a good thing. It seems simple but I have come across many parents with Autistic kids that feel like they can’t have any time to themselves but you need to. Riding is low impact which was great for me as I have a bad knee. I found a great bicycle club near by and it has been a time for me to get out clear my head and hang out with awesome people. You also get to see your city from a different perspective the best way I can describe it is it feels like experiencing how your city breathes. Here is a quick video I did that gives you a small taste of the experience that hopefully inspires you to ride. Its exercise, transportation, fun and can even be fellowship with the right peeps.